A Better Way to Eat? The Egyptian Style of Dining That Just Makes Sense
I’m beginning to believe the Egyptians — and perhaps much of the Middle East — may have discovered a more thoughtful, practical, and enjoyable way to eat than we have in the West.
In our Western homes, we’re used to the routine: everyone gets their own plate, food is dished out in fixed portions, and if it’s not eaten, it’s often scraped into the bin. We’ve all heard it (and said it): “Finish your dinner!” — a phrase repeated across generations. But how often does that system lead to waste? And how much of what’s served is actually eaten?
When I’m in Ireland, my four- and seven-year-old grandchildren love having lunch with me — not because of anything fancy, but because I set out an assortment of simple food on the table and let them choose what they want. It’s a small thing, but they think it’s great fun. No pressure, no waste — just the joy of choice.
In Egypt, that spirit of choice and sharing is the norm. Traditional Egyptian meals are served with several small dishes placed on a huge tray in the centre of the floor. Everyone sits around the tray, breaks off pieces of soft flatbread (similar to pitta), and helps themselves. I know, I know — some people immediately recoil at the thought of “everyone dipping into the same bowl.” But hold on. There’s a skill to it. You use the bread to scoop, carefully, and your fingers never touch the shared food — or your mouth. It’s clean, respectful, and surprisingly elegant.
I’ve seen Egyptian toddlers being patiently taught this way of eating by their parents and siblings. It’s second nature to them. And it’s not just about etiquette — it makes daily life easier, too. In Egyptian food culture, there’s no need to ask, “What would you like for dinner?” No lengthy shopping lists. The head of the household usually brings home whatever is fresh from the market that day — vegetables, fruit, maybe some meat — and that becomes the meal.
And what’s wonderful is that this style of eating still allows for individual preferences. You can have your own plate and take small portions from the shared dishes. The bowls don’t need to be full — they’re refilled when needed, and there’s always variety. You take only what you like. That means less waste, and often enough food left for the next meal — untouched and safely stored.
Try imagining a typical Western dinner — served Egyptian-style. Bowls of minced meat and onion, chopped cucumber and tomato with parsley, boiled or roasted potatoes, mashed carrot or parsnip. Suddenly, a modest meal becomes a rich, vibrant spread. And it’s not just about the food — it’s about the feeling. Sharing, choosing, tasting, chatting — turning an ordinary dinner into something a little more special.
Two more things that may seem odd to some – it’s ok to get up and leave the tray when you are finished eating – likewise there is no shame felt in being the last one to finish. And it’s normal for Egyptians to stop eating when they consider they have had enough rather than eating til they feel full and can’t eat any more.
The Salahadeen Feast at Mara House
At Mara House in Luxor, we serve our traditional Salahadeen Feast in this very style, but on round tables not on the floor as this may be too physically uncomfortable as we are not used to popping up and down from standing to sitting as Egyptians are. It’s a highlight for many of our guests, especially the children. Whether it’s the delicious home-cooked food, the excitement of trying new dishes, or the freedom to pick and choose from the table — they love it. Our feast includes between 12 and 15 dishes — soups, mains, desserts — all beautifully presented on a large central tray for each table. A little more lavish than your average Egyptian family meal, yes, but we want our guests to enjoy a full taste of Egypt while they’re with us.
Imagine a family or two coming together for a dinner like this. No stress over who eats what. No piles of leftovers. Just small plates, shared dishes, laughter, and full bellies. It’s simple, affordable, and brings people together.
If you’re planning to stay in Luxor, why not stay with us at Mara House and experience the Salahadeen Feast for yourself? Just send me your travel dates and the number in your group, and I’ll check availability for you. My email is maraegypt@gmail.com We’d love to share this beautiful tradition with you.